Jalynn West Default The Effectiveness of Energy Healing

The Effectiveness of Energy Healing



Energy healing, an alternative therapy that involves manipulating the body’s energy fields to promote physical, emotional, and spiritual well-being, has gained popularity in recent years. Proponents of energy healing claim that it can address a wide range of health issues and improve overall vitality. However, skeptics argue that its effectiveness is purely based on placebo effects. In this article, we will explore the current scientific understanding of energy healing and evaluate its effectiveness based on available evidence.

Understanding Energy Healing

Energy healing encompasses various modalities such as Reiki, acupuncture, qigong energy healing, and therapeutic touch, among others. These practices are based on the concept that energy flows through the body and disruptions or imbalances in this energy can lead to illness. An energy healer uses different techniques to manipulate this energy and restore balance, aiming to stimulate the body’s self-healing mechanisms.

Scientific Research and Evidence

While energy healing is widely practiced, scientific research on its effectiveness remains limited and controversial. Most studies investigating energy healing suffer from methodological issues, such as small sample sizes, lack of control groups, and inadequate blinding. Consequently, it is challenging to draw definitive conclusions about its efficacy.

Placebo Effect and Mind-Body Connection

One of the primary criticisms of energy healing is that its effects might be attributed to the placebo effect—a psychological phenomenon where a person experiences real improvements due to their belief in a treatment. Placebo effects can be powerful, leading to genuine subjective experiences of relief and well-being. However, they do not provide evidence for the underlying mechanisms or objective benefits of energy healing.

Alternative Explanation: Biofield or Subtle Energy

Proponents of energy healing propose the existence of a biofield or subtle energy that surrounds and permeates the body. While the scientific understanding of such a field is limited, there is evidence of electromagnetic fields generated by the body’s cells and organs. Some research suggests that energy healers may influence these fields, leading to physiological changes that promote healing. However, more rigorous studies are needed to validate these claims.

An Integrative Approach

Rather than viewing energy healing as a standalone treatment, it may be more beneficial to consider it as part of an integrative approach to health and well-being. Integrative medicine combines conventional medical practices with evidence-based complementary therapies, including energy healing. This approach acknowledges the potential benefits of energy healing while emphasizing the importance of scientific evidence and patient safety.

The effectiveness of energy healing remains a topic of debate within the scientific community. While anecdotal reports and subjective experiences abound, rigorous scientific studies validating the claims of energy healing are limited. It is essential to approach energy healing with a critical mindset, acknowledging its potential as a complementary therapy, but also recognizing the need for further research and evidence-based practice. As our understanding of the mind-body connection and subtle energies continues to evolve, future studies may shed more light on the effectiveness of energy healing and its role in holistic healthcare.

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Stock Option Investing Millionaire ConceptsStock Option Investing Millionaire Concepts

Having been trading stocks and choices in the capital markets expertly for many years, I have seen many ups and downs. I have seen paupers become millionaires overnight … And I have seen millionaires become paupers overnight … One story informed to me by my mentor is still etched in my mind: ” Once, there were 2 Wall Street stock market multi-millionaires. Both were very effective and decided to share their insights with others by selling their stock market projections in newsletters. Each charged US$ 10,000 for their viewpoints. One trader was so curious to know their views that he spent all of his $20,000 cost savings to buy both their viewpoints. His buddies were naturally thrilled about what the two masters had to state about the stock market’s direction. When they asked their buddy, he was fuming mad. Confused, they asked their buddy about his anger. He stated, ‘One stated BULLISH and the other stated BEARISH!'”. https://www.goodreads.com/book/show/9003314-option-trading-in-your-spare-time is a perfect example.

The point of this illustration is that it was the trader who was wrong. In today’s stock and option market, people can have different viewpoints of future market direction and still earnings. The distinctions lay in the stock picking or choices method and in the mental attitude and discipline one uses in carrying out that method. I share here the fundamental stock and option trading principles I follow. By holding these principles strongly in your mind, they will guide you regularly to success. These principles will assist you reduce your risk and permit you to examine both what you are doing right and what you may be doing wrong. You may have read concepts comparable to these before. I and others use them since they work. And if you remember and review these principles, your mind can use them to guide you in your stock and choices trading.

PRINCIPLE 1. SIMPLENESS IS MASTERY. When you feel that the stock and choices trading technique that you are following is too intricate even for easy understanding, it is probably not the very best. In all elements of effective stock and choices trading, the easiest approaches often emerge triumphant. In the heat of a trade, it is easy for our brains to become mentally overwhelmed.

PRINCIPLE 2. NO ONE IS OBJECTIVE ENOUGH. If you feel that you have outright control over your feelings and can be unbiased in the heat of a stock or choices trade, you are either a dangerous types or you are an inexperienced trader. No trader can be absolutely unbiased, specifically when market action is unusual or wildly irregular. Just like the best storm can still shake the nerves of the most seasoned sailors, the best stock market storm can still unnerve and sink a trader really quickly. One must venture to automate as many critical elements of your method as possible, specifically your profit-taking and stop-loss points.

PRINCIPLE 3. HANG ON TO YOUR GAINS AND CUT YOUR LOSSES. This is the most essential concept. The majority of stock and choices traders do the opposite … They hold on to their losses way too long and see their equity sink and sink and sink, or they get out of their gains too soon just to see the cost increase and up and up. Over time, their gains never cover their losses. This concept takes time to master properly. Contemplate this concept and review your previous stock and choices trades. If you have been undisciplined, you will see its fact.

PRINCIPLE 4. HESITATE TO LOSE MONEY. Are you like most novices who can’t wait to jump right into the stock and choices market with your money intending to trade as soon as possible? On this point, I have found that most unprincipled traders are more scared of missing out on “the next huge trade” than they hesitate of losing money! The key here is STICK TO YOUR STRATEGY! Take stock and choices trades when your method signals to do so and avoid taking trades when the conditions are not fulfilled. Exit trades when your method states to do so and leave them alone when the exit conditions are not in place. The point here is to be scared to get rid of your money since you traded needlessly and without following your stock and choices method.

PRINCIPLE 5. YOUR NEXT TRADE COULD BE A LOSING TRADE. Do you absolutely believe that your next stock or choices trade is going to be such a big winner that you break your own money management rules and put in everything you have? Do you remember what generally occurs after that? It isn’t pretty, is it? No matter how confident you may be when going into a trade, the stock and choices market has a way of doing the unexpected. Always stick to your portfolio management system. Do not intensify your expected wins since you may end up intensifying your really genuine losses.

PRINCIPLE 6. DETERMINE YOUR EMOTIONAL CAPACITY BEFORE INCREASING CAPITAL OUTLAY. You know by now how different paper trading and genuine stock and choices trading is, do not you? In the very same way, after you get utilized to trading genuine money regularly, you find it very different when you increase your capital by 10 fold, do not you? What, then, is the distinction? The distinction remains in the psychological concern that includes the possibility of losing more and more genuine money. This occurs when you cross from paper trading to genuine trading and also when you increase your capital after some successes. After a while, most traders realize their optimal capacity in both dollars and emotion. Are you comfortable trading as much as a couple of thousand or tens of thousands or hundreds of thousands? Know your capacity before dedicating the funds.

PRINCIPLE 7. YOU ARE A NOVICE AT EVERY TRADE. Ever felt like an expert after a couple of wins and after that lose a lot on the next stock or choices trade? All professionals respect their next trade and go through all the proper actions of their stock or choices method before entry. Never deviate from your stock or choices method.

PRINCIPLE 8. YOU ARE YOUR FORMULA TO SUCCESS OR FAILURE. Ever followed an effective stock or choices method just to stop working severely? You are the one who figures out whether a method is successful or stops working. Your personality and your discipline make or break the method that you use not vice versa. Like Robert Kiyosaki states, “The investor is the property or the liability, not the financial investment.”. Understanding yourself initially will lead to eventual success.

PRINCIPLE 9. CONSISTENCY. Have you ever changed your mind about how to implement a method? When you make changes day after day, you end up capturing nothing but the wind. Stock market changes have more variables than can be mathematically developed.

By following a proven method, we are ensured that somebody effective has actually stacked the odds in our favour. When you review both winning and losing trades, identify whether the entry, management, and exit fulfilled every requirements in the method and whether you have followed it specifically before changing anything. In conclusion … I hope these easy standards that have led my ship of the harshest of seas and into the very best harvests of my life will guide you too. Good Luck.

The Alkaline Diet and Oxalates: Can I be Alkaline and eat Oxalate-rich Foods?The Alkaline Diet and Oxalates: Can I be Alkaline and eat Oxalate-rich Foods?

The Alkaline Diet and Oxalates

The more I learn about my need to be alkaline and maintain an alkaline balance, the more opens up to me…

Or should I say, the more open up to Cassie, my beloved researcher/partner?

Oxalates.

Aren’t they the crystals in your kidneys when you have a kidney stone?

That’s the totality of my knowledge. But.. check this quote:

We just cannot find evidence that oxalates have a beneficial reason to be high in humans, or that human metabolism ever increases making oxalate to fulfill some need.

I believe that answers come at the right time. I’ve been perplexed at the number of my vegan friends exhibiting serious inflammatory ailments, and that they seem to never get over them. When you begin to explore the spreadsheet I’m giving you here you may see an answer. A large part of a vegan diet is LOADED with oxalates. Perhaps this paragraph from the web page holds the key:

So why does nature put oxalate in plants that we might eat? Plants use oxalate to protect themselves from infection or from being eaten. Oxalate crystals can tear up the “teeth” of the bugs that eat them, and the bugs will stop and leave the plant alone! That’s why oxalate is a good protection for plants that taste good to bugs, but they are a secret surprise for larger creatures who don’t detect oxalate when they eat high oxalate foods, and who lack the ability to sense its toxicity and lack the means to protect themselves from oxalate’s effects.

This web page is what the internet is really all about.

It’s created by 3500 users, not Big Pharma, yet it has serious science roots. I would suggest you take a look at it.

But.. I know. I’ve just alerted you to yet another reason you may be unhealthy, and I don’t think that’s my role.

As founder of AlkaWay, of course, I’m looking at how our supplements and our water can help.

The closest I can come to that sort of help is to reflect on the absolute need to support our natural antioxidants and to keep our body stocked up with the vital big four alkaline minerals.

I regard myself as sooo lucky to have access to our H2 water and H2 tablets that are not antioxidants of themselves, but powerful supporters of our natural antioxidant, Glutathione.

So I’ll be continuing with my daily I LOVE H2 tabletsAlkaline Booster, and – here’s an amazing thing – our lower-oxalate-than-most Greens drink!

(BTW we have a special on Booster + I LOVE H2 RIGHT NOW until stocks last.) 

More Info on Specific foods that are Oxalate-high.

Here’s where you decide if it’s worth your time because it isn’t that easy to get the (amazingly detailed) spreadsheet of their testing results. I am assuming that they are protecting themselves from challenges on the sources they have used. So here’s how: Go to the Oxalate Facebook group here and ask to join.

Once signed in, you need to learn who to message to be joined to the Oxalates Spreadsheet group. And… there are factoid units you must learn before they are going to bother you. It’s a serious <No Tyre kickers> Group! The Spreadsheet ..is hugely comprehensive. Be aware, using it may cause major changes to your diet, followed by major improvements, in my own opinion, in health! I recommend downloading it into Excel where you’ll find all major food groups on different sheets, making it easier to navigate. Here’s a tempter on what might change your mind about what you eat.

Eggplant. It’s a Vegan staple!

  • Anything with over 40mg of oxalates per 100g is regarded as bad/high/not good. Eggplant has 275mg per litre.
  • Purple Sweet potato, 278mg/l.
  • The raw spinach we love to add to our Green smoothies? 1145mg/litre.

(You owe it to yourself to see what fave foods you are consuming that are on the list!)

Let me know what you think,a nd whether you believe that oxalates are the submerged reef of our alkaline voyage..

And if you’d like to learn the simplest way to maintain your crucial alkaline balance, here’s our website.