Jalynn West Default How AA Meetings In Traverse City MI

How AA Meetings In Traverse City MI



What Does How Do I Join A Zoom AA Meeting?

The research study also discovered that individuals who participate in both treatment and a 12-step program had greater abstaining rates than those who participated in simply one or the other. Although some studies have actually discovered the proof for AA inconclusive, the bottom line is that for many, it`s a very important path to long-lasting successful healing that boosts well-being, spirituality and function along with leads to a general greater quality of life.

The sense of neighborhood at conferences is powerful individuals have the opportunity to fulfill others who share the exact same goals and battles, and they can prevent the sense of seclusion that frequently results in regression. At meetings, members can ask each other how they manage specific situations and share relapse-prevention strategies.

AA Meetings In Traverse City Mi – The Facts

The 12 Steps and Regression How can someone who has finished all 12 steps relapse? The Alcoholics Anonymous: Big Book says, “What we actually have is an everyday reprieve contingent on the upkeep of our spiritual condition.” (pg. 85) Regardless of what we have actually done, it only matters what we continue to do.

So how and what does occur to recovery when we regression? The treatment field teaches that a regression begins long prior to the substance is ever in fact taken. The first year of recovery is usually based around just remaining clean and sober. Recovery is something new, and there is a happiness in at last having discovered some relief from our damaging and demoralizing addiction that has actually pestered us for so long. AA meetings in Traverse City.

The Of How Do I Join A Zoom AA Meeting?

If this is where we stop working a program, simply we due to the fact that we feel better, we are doomed. But, that is not what this short article is about, it is about the person who does purchase into the 12-step program and begins a life of recovery. At this stage of the video game, we are generally willing to take ideas and keep an open mind. AA meetings Traverse City MI.

Things we have actually positioned on the back burner, in order to ground our lives in healing, begin to return. Normally in years 2-5, we start to look for a more serious form of employment or even a profession, go back to school or possibly get in into a relationship (Alcoholics Anonymous Meetings in Traverse City, Michigan). Ideally, by now we have completed the actions with our sponsor and have a home group.

Indicators on Alcoholics Anonymous You Should Know

Where at first our primary focus was recovery, now life has actually sneaked back in. What occurs when you lose focus on your recovery? Sometimes old patterns of behavior, that may or might not have actually been attended to during the actions, start to rear their awful heads. This is where we may start to see a relapse begin.

Some things such as codependency, overextending oneself or perfectionism concerns, which might have been dormant in early recovery, begin to become more magnified as we seek a healthy balance between life and healing. Lots of people replace their healing with work, the health club or a relationship. For ladies, perhaps it might be child birth.

The Ultimate Guide To Can I Go To AA If I`ve Been Drinking?

Some simply get arrogant. Contact with recovering addicts starts to lessen, meeting attendance decreases, and so on. This is the un-working of Action 12, failure to bring the message to other Alcoholics. We can start to be so captured up in the other aspects of life that a person of the essential pieces of our recovery begins to fall by the wayside.

This is the undoing of our conscious contact with a Greater Power. It may be a subtle modification at very first. It prevails practice for numerous in recovery, who as soon as got on their knees to hope, to discontinue this practice. Where is that desperation for healing we once had? Our awareness of a higher-power starts to fade.

What Does It Mean To Be In AA? Things To Know Before You Buy

Not simply a little, as we might have done with particular scenarios in the past, however the entire enchilada. The power we as soon as thought could restore us to sanity has actually headed out the window, probably with our peace of mind. If our peace of mind is gone, we when again believe this time will be various.

As we spiral down to madness, we end up because discouraging space we believed we had actually left behind. We as soon as again get that sensation of a deep dark hole in our souls, a void so huge that absolutely nothing can fill it no matter how hard we may try. So what can we do to keep regression from taking place? One method to preserve our program is to ensure we have a home group.

Things about What Does It Mean To Be In AA?

Bill Wilson established the company after discovering his Greater Power while detoxing in a Manhattan drug rehabilitation center which resulted in the and customs which are at the heart of AA. Wilson had no official medical or psychology training; rather the were created by integrating concepts from philosophy and religion.

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Best Solar Energy Company Fort LauderdaleBest Solar Energy Company Fort Lauderdale

Fort Lauderdale Best Solar Energy Company

The Fort Lauderdale Best Solar Energy Company is known for its beaches and great weather, but did you know it is also one of the sunniest places in Florida? Solar panels can be an affordable and effective solution to tackle the increasing climate crisis. There are a variety of solar-powered companies, each one with its own strengths. You`ll want to choose one that has reliable customer support as well as solar products manufactured by the top brands.

Fort Lauderdale best Solar Energy Company

Benefits of Solar Energy

The city of Fort Lauderdale is one of the best places in Florida to live and enjoy beautiful beaches. But, as the climate continues to change, the area is being threatened by rising sea levels and accelerating temperatures.

Investing in solar energy is a great way to combat these problems and do your part in preserving the environment. Having solar panels installed on your home will help lower your electricity costs and reduce carbon emissions.

If you’re looking to get your home solar system installed in Fort Lauderdale, you should consider the following benefits:

1. Solar energy is a renewable source of energy that will never run out.

If your solar panels produce more energy than you need, they can send the excess to the grid and the utility company will credit it to your account. This will lower your electric bill significantly.

2. When your solar panel system isn’t producing any power, your battery storage will take over and supply you with the electricity you need to keep your house running.

3. By using Brightbox, you can have peace of mind knowing that your home will always have a reliable supply of energy when you need it.

4. Having a solar energy system increases the value of your property in Fort Lauderdale, FL.

If you’re thinking about selling your house in the future, installing solar panels on your property can add a significant amount of value to it. Studies show that homes with solar panels tend to sell for higher prices than similar properties without them.

5. Getting your solar panels installed is easy with the right company.

If you are considering installing solar panels on your home, you should look for a Fort Lauderdale best Solar Energy Company that offers excellent customer service and a comprehensive installation process. The best companies will keep you updated throughout the entire installation and allow you to monitor progress on a mobile app.

The Florida government has recognized the value of solar energy for its citizens and provides homeowners with several incentives to go solar. One of the best incentives is the federal solar tax credit. It may be combined with other state investment tax credits to give you a 30% tax credit on the total cost of your solar energy system.

Installation of Solar Energy

Solar panels could help you cut your energy bills as well as make an impact on the planet. It can be difficult to find the best firm for installing your solar panel system.

One of the key aspects to take into consideration is how knowledgeable and experienced the solar company you`re looking at is. They should be able provide you with a full understanding about the advantages of solar power and help to determine if it`s the right choice for your business or home.

Also, make sure that the company provides a quality guarantee for their products. A warranty will save the consumer from cost for repairs and maintenance in the future.

For instance, Palmetto Solar has a 25-year panel warranty and 10-year installation warranty on their products. They also offer a no-cost design consultation, with no obligation, as well as a complimentary savings report for customers.

Another benefit of going solar is that it could be an investment tax-free. The government`s 30% federal tax credit for solar panels is offered to homeowners in Florida and is the best option to cut down on your energy bill.

Net metering is a way to reduce your electric bills. If your solar panels produce more energy than you need the panels will transmit it to the utility grid, and receive credit.

This will significantly reduce your monthly electric bill. And, in some cases, you can reduce your electric bill completely!

Lastly, you should be sure to find solar companies that offer financing options. For homeowners looking to green their lives in Fort Lauderdale, these can be a good option. A majority of these loans require no down and are able to finance your solar panels and a few other expenses as well.

The most reliable solar panel provider is one that will stay around for the lifetime of your system and help you get the most value of your brand new system. This ensures that you receive the most value for your dollar, and that you will save money on your power bills over the long haul.

Solar Energy Financing

You may be curious about financing options for installing solar panels to your Fort Lauderdale property. There are a variety of options to finance the installation of a solar system on your home to get the most return on your investment.

A home equity loan is one of the most affordable financing options for residential solar systems. This type of loan typically offers a low interest rate and longer terms than other types of loans. Tax incentives and credits are considered by the lender.

A solar lease is a different alternative. These leases are typically paid off in a fixed amount over time with no annual payments. These leases typically include a 25-year warranty from the manufacturer.

A residential solar system will pay for itself in between 12 and 15 years. It depends on the amount of electricity generated by your solar panels and the amount you consume.

In addition to the cost of their own solar panels are able to lower your energy costs overall and decrease the carbon footprint. Solar systems can increase the worth of your house or property, making them a worthwhile investment.

It`s also ideal for companies that are located in Florida. Installing solar panels on the roof of your company can lower your energy costs and boost the value of your property.

The Property Assessed Clean Energy program (PACE) can help finance commercial solar projects in Florida. This type of loan provides 100% of the cost of installing a solar panel and can be used in conjunction with utility, local and federal incentives to make your project less expensive.

This financing option is great for small- or medium-sized companies located in Fort Lauderdale, FL. It also enables owners to finance their projects over time by paying an assessment added to their tax bill.

The most important factor to remember for Florida solar system owners is to locate a Fort Lauderdale company that is professional and punctual. They will be in business for the long run and can provide you with a high-quality solar panel system.

Solar Energy Maintenance

Solar panel maintenance is an essential component of a solar system that is successful. Maintaining your system properly is an efficient, safe and cost effective way to save money on expenses for energy and to increase the lifespan of the investment. The most reliable solar firms are staffed with a team of highly trained engineers who are able to perform all necessary maintenance for you regardless of whether it`s a complete replacement of a panel or a simple inspection and cleaning of your roof.

The solar power company specializes in commercial and residential solar power systems for the Fort Lauderdale area, providing clients with a complete solution to their energy requirements using renewable sources. The solar power firm has more than 17 years of experience and can help you find the right solution for your solar energy needs.

It can be difficult to find top-performing companies in the solar industry. This is why we conducted the research and identified the highest evaluated solar service providers for Florida. We`ve compiled the Fort Lauderdale`s top solar companies using our extensive ranking system. Our system of ranking uses different factors to determine the quality of each company such as their customer service and the type of technology they provide.

Is solar power in Fort Lauderdale worth it? 

Solar panels are well worth the investment for Fort Lauderdale. The abundance of sunshine, sales, exemptions from property taxes, a strong net metering policy, and frequent power outages makes solar and battery storage a worthwhile investment in Fort Lauderdale. Based on a real estimate from solar.com, an 7.6 kWh solar system could pay for itself in 6-8 years.

Fort Lauderdale best Solar Energy Company FAQs

Are There Any Incentives For Going Solar?

Yes! There is currently a federal tax credit of 26% of the total cost of the solar system. That includes installation and connection to the grid. This federal tax incentive is set to drop to 22% in 2023 and disappear altogether in 2024.

How Much Value Do Solar Panels Add To My Home?

Solar adds value to your home—just as any home improvement would. Some studies show that solar can increase your home’s value by $2,500 per kilowatt added to the property. Aside from increasing your homes value, it can also help your home sell faster.

How Does Net Metering Work?

Net metering allows your utility company to measure your energy consumption and production.

The excess power your solar panels generate is sent to your utility provider—when the sun is not out, you pull energy from the utility grid. This process of sending and receiving power is called Net Metering.

Can I Sell Energy Back To The Power Company?

Yes you can! When possible we design systems to produce more energy than you consume. At the end of the year if you have any extra energy, the power company will buy that from you.

Hydrogen Water: How much Molecular Hydrogen is enough?Hydrogen Water: How much Molecular Hydrogen is enough?

 
lex Tarnava is the CEO of Drink HRW, and the primary inventor of the open-cup hydrogen tablets we offer here. He runs the clinical outreach program for his company, works with over a dozen universities coordinating research. Alex has also published research of his own. Alex consented to us sharing his knowledge here. (Two part article:
 
1. On this page: Molecular hydrogen Concentration Importance
 
2. Linked: Molecular hydrogen testing: how it’s done and problems that may arise.)
 
Hydrogen (H2) is a fascinating molecule. It has not only played an integral role in the evolution of all life, but of the planet, and the universe, as well.  We`ve known how important molecular hydrogen has been for life as we know it for a very long time, but it is only recently we have discovered how critical it is for our health. H2 plays a key role in the metabolism of cells throughout our bodies, from the heart to the liver to our calf muscles.
Hydrogen can increase energy, slow down the aging process, and improve muscle recovery after a workout. We can think of hydrogen as a sort of “supervisor” in our cells that makes sure everything is running smoothly. As any good supervisor, hydrogen`s role is the most important when challenges arise, such as external stress.  Hydrogen dissolved in water is the most effective route for promoting health benefits. This is why hydrogen water is growing in popularity.
 
The big asterisk? Hydrogen works in a dose and concentration manner, with lower doses typically being completely ineffective.  It`s no surprise that companies are coming out of the blue and claiming that their product delivers “therapeutic hydrogen” with associated benefits. Unfortunately, these companies put out carelessly packaged products and do not accurately state the hydrogen concentration. Usually, the concentrations they deliver are far lower than what the research suggests is therapeutic… Companies engaging in fraudulent marketing surrounding hydrogen water claims led the Japanese consumer affairs department to put out a statement that 17 of 19 tested hydrogen water products on the Japanese market contained either no dissolved hydrogen or were below the minimum therapeutic threshold.
 
“Therapeutic’’ Molecular Hydrogen?
 
As hydrogen water popularity is spreading, more and more companies are cropping up claiming to deliver “therapeutic hydrogen,” with associated benefits. Most of these companies have not supported any research, and the dosage as well as concentration provided is often below or hovering around the minimum observed therapeutic threshold. Many of these products do not accurately, or even at all, state the hydrogen concentration and dosage consumers will ingest. Some of these products contain or deliver no hydrogen gas due to packaging or processes that break down quickly.
 
Misleading Results
 
Also concerning is that many proponents of technologies that deliver low concentrations of dissolved hydrogen will accurately, but misleadingly, claim the majority of research has been done using technologies producing around 1 ppm and as low as 0.5 ppm hydrogen water.
 
The Thirsty Mouse Problem
 
What is misleading in this assertion is that the majority of research has been conducted in mice. Hydrogen therapy alters cell signalling when cellular concentrations of hydrogen are sufficiently raised in intermittent exposures.
 
Mice tend to consume over 10x more water as that given to humans in the majority of the clinical trials. We can come to this rough estimation by considering a 25 g mouse will consume roughly 4 mL of water p/day.
 
The average person in North America weighs just over 80 kg. Therefore, the average person is 3200x the size of a mouse.
 
However, the recommended water consumption for the average person is only 3.2L per day (2.7L for women, 3.7L for men). The mouse equivalent when correcting for weight would be 12.8 L, meaning mice drink 4x as much as humans.
 
When considering that human trials have not used ad libitum dosing of hydrogen water, meaning as much as desired, but a set amount- typically between 500 mL and 1 L, the numbers skew even more dramatically.
 
A mouse receiving the same concentration of H2 as a human ad libitum will receive roughly 12.8x the therapeutic dosage as a human instructed to drink 1 L p/day. A further potential variable is that it typically takes larger dosages of molecules to work in mice than in humans, with a standard conversion being roughly 12x more needed in mice. That said, since molecular hydrogen does not seem to work in the same pharmacological sense as most molecules, with cellular concentrations likely being key, this conversion may be irrelevant or inaccurate.
 
Further research is needed to address this issue. By ignoring this and converting to a 1:1 ratio, the dosages are skewed much higher towards what mice have received than humans.
 
Let’s Look at Some Examples: Non-Alcoholic Fatty Liver Disease (NAFLD) and Molecular Hydrogen
In this study on a mouse model of non-alcoholic fatty liver disease (NAFLD), 0.8 ppm was effective where 0.3 ppm was not. This study was done after an initial study using electrolyzed alkaline water with a high pH, -495 ORP, and a concentration of 0.2ppm was found to be ineffective. Many marketers would have you believe that 0.8 ppm of hydrogen water will be effective for humans in this model, but no current evidence supports this assertion. For instance, the mouse model would suggest that a human drinking 1 L of water p/day, as is typically studied in hydrogen water clinical research, would gain no therapeutic benefit at 3.84 mg of H2; or 3.84 ppm hydrogen water at a liter consumption. The observed benefits were only observed at comparative dosages of 10.24 mg of hydrogen dissolved in water for a human.
In the pilot study on NAFLD using our tablets, a strong benefit was observed in a randomized double-blind placebo-controlled crossover design study. The dosage? While the water was tested at 6 mg/L with a 1L dosage, the methods to conduct gas chromatography are quite prone to losses, particularly with quasi-dissolved nano-bubbles.
 
Our own data suggests the tablets were around 10 ppm, or a 10 mg dosage, and recent gas chromatography reports we have had conducted by a third party are much closer to this number.
With this data in mind, if we are to extrapolate from the animal research, virtually no other technology is able to deliver even the levels we know to not be effective in mice in 1 L (3.84 mg when adjusted for humans), and only our technology is capable of delivering the comparative concentration found to be effective.
 
Furthermore, most technologies cannot even reach this “shown not to be effective” threshold when dosed at 3.2 L/day, a 1.2 ppm dose of hydrogen water for all daily water consumption. This has not stopped many company reps from pushing technologies, often below even 0.5 ppm, claiming the benefits of this study on NAFLD.
 
Mild Cognitive Impairment, Alzheimer’s and Molecular Hydrogen
 
Early animal research on rodent Alzheimer’s models have used a hydrogen-rich saline, which has at this time, less well-established dosing protocols in hydrogen research, and no known comparative summaries of dosages required to reach similar increases in cellular hydrogen compared to inhalation or consumption of hydrogen water.
 
One publication simultaneously studied the effects in mice with those in humans, although quite frustratingly, the concentrations and dosages administered were dramatically different; with the mice potentially receiving a far higher concentration of hydrogen dissolved in the water.
The human group saw modest results, in only those with an APOE4 allele. They were given 500 mL of water with 1.2 ppm dissolved to consume a day, and an average consumption estimated at just 300 mL p/participant.
 
Going out on a leap and assuming that the 300 mL was consumed immediately before hydrogen dissipation lowered dissolved levels, the average participant consumed just 0.36 mg of hydrogen p/day. This is below the 0.5 mg with a max volume of 1 L p/day that the International Hydrogen Standards Association has declared the minimum observed therapeutic dose.
 
The mice, who experienced significant improvement in cognitive function and memory, decreased oxidative stress in the brain, DNA damage, recovery from neurodegeneration, and a significant increase in mean lifespan (but not maximal), began drinking hydrogen water at either 1month old, continuing until 18months old, or starting at a later stage of 8 months and continuing to 18 months, to simulate a mid-age protocol.
 
The comparative dosage?
 
The article suggests the mice were consuming super-saturated hydrogen water prepared at 0.4 mpa or 58 psi! If allowed to reach an equilibrium this would translate to roughly 6 ppm hydrogen water, given ad libitum, or a comparative dosage of 76.8 mg of H2 compared to 0.36 mg: A difference of 213x.
Upon a closer look at another study using the same methods, the reported gas concentrations were at a minimum 1.2 ppm upwards of 1.6 ppm. With infrequent replacement of hydrogen water just twice a day (methods not specified), the scaled dosage with half-life would still be around 2.52 — 3.36 mg in comparative conversion, or over 6.75 — 9x the comparative dosage the human participants received.
 
Water or Gas?
 
Due to the “stronger” results from a human study using inhalation on Alzheimer’s, many peddlers of inhalation units declare gas to be more effective for neurodegenerative models than water consumption.
Ignoring that the model in question has confounding variables, namely 1) A more advanced disease state and 2) Lithium carbonate was also administered alongside hydrogen, which in itself may have potential benefits in protection against Alzheimer’s (although the body of evidence does not support this yet, with mixed results).
 
The data clearly demonstrates that lithium on its own had no effect, while hydrogen inhalation on its own did. However, hydrogen has shown to potentially be capable of lowering other drug dosages in the past. Further, there was no washout period, and the study was more in line with observational case series. Further complicating the matter was that the relative dosage was much higher with a smaller sample population (n=11 compared to n=73).
 
The inhalation study cites a concentration of 3% hydrogen gas for two one-hour sessions p/day, while not specifying a flow rate, but referencing another study using the same device. This study, likewise, does not specify a flow rate, but does state that it is delivered through a non-re-breathing facemask.
 
The average adult breathes in 5-8 L p/minute at rest, so at 6.5 L p/minute, 3% hydrogen for 120 minutes p/day, participants were inhaling a total of 23.4 L of hydrogen gas. Reducing by a factor of 100* to consider impact between method, that is the equivalent of 234 mL of hydrogen dissolved in water a day, or 16.47 mg of H2 in a direct comparison to water- a comparative dose of 45.74x more than what was used in the mild cognitive impairment study. *the only published comparison shows that H2 when dissolved in water has similar and perhaps even more prominent effect than inhaled gas, at 1/100th the dose. This conversion is limited by a lack of data and a dearth of direct comparative studies and analysis. The exact conversion is likely different for different targets with comparative doses being affected by concentrations.
 
The Takeaway on Hydrogen Water
 
We still need a lot more research to know if hydrogen works for the models discussed above (and many others) and what dose is effective. Direct comparisons between animal and human studies need to account for relative dosing, as do comparisons between various administration methods.
For consumers not willing to wait until better trends emerge, the data so far suggests that higher dosages and concentrations come with greater benefits. When assessing animal models, conversions need to be considered. When considering claims from manufacturers and salesmen of inhalation units, conversions to effectiveness need to be considered. To learn how we test for molecular hydrogen in water, why we do it the way we do it, and how to spot the vendors who don’t know how to test, go to this article from Alex.
AlkaWay UltraStream Natural Hydrogen Water System